What Can I Do?
Often, when we are observing the world around us, we feel overwhelmed by the problems we see that feel big and even insurmountable. Although many of us are good, kind, well-intentioned people we often feel like we as a single individual are powerless to make a difference. There are of course many examples of men and women throughout time who have single-handedly changed the course of history through their discoveries or inventions. But today I'm focused on the small, but impactful actions we can each execute every day, that collectively, make a big difference. Here are some ideas:
Smile and offer a kind word to your grocery clerk, restaurant server, car washer, dry cleaner, a child, or neighbor. Such kindnesses can ripple out far beyond that one individual, and may indeed be just the boost that person needs at that moment.
If you are a meat-eater, cut out meat one or two days a week. This is good for the environment and good for your health. Make choices that support meat producers who are committed to humane practices.
Recycle. Even if your efforts are rudimentary, and the recycling processes currently in place aren't perfect, less waste is always good.
Support food rescue through a local non-profit with your wallet, or by volunteering. This is an excellent way to prevent food waste and is a great way to feed the hungry and reduce land fills.
Send intentional thoughts of healing and caring to those who are suffering, whether they be a friend going through a tough time, or a country under siege. Never underestimate the value and power of intentional loving thoughts.
Be a good example to your children and other young people in your life, of kindness, generosity, equality, and acceptance of all people.
Here's to the creation of a better world, one small step at a time.