top of page
Search

The Sound of Silence

Recently a friend of mine shared with me a lovely little piece he wrote on the beauty of solitude. While I could appreciate the beauty of his prose, his appreciation for solitude differs a bit from mine.

I am alone quite a bit and I have spent a lot of time over the past few years getting to know myself and cultivating self love. I think I have done a pretty good job of it, but, being a true extrovert, I draw my energy from others and need their company – at least sometimes. I am also very social, and just like to meet and talk to other people.

Then, this morning I was walking alone near the beach, a walk I usually take with a friend, but she was otherwise engaged. While I was silently giving thanks for the beauty of the morning, I was also struck by my appreciation for my solitude and the peace I felt in it.

In this space I had a rather surreal moment where I felt a profound silence all around me, even though I could still hear the sounds of my surroundings. Hard to explain, but I was able to embrace the true feeling of pure solitude with myself and the Source within me, and it was a truly spiritual experience.

Thank you to my friend for planting that thought in my heart and to my divine nature for the experience. I wish you that same peace today.

1 view0 comments

Recent Posts

See All

I'm guessing that got your attention, either because you totally agree, or because you think I must be a poor example of a spiritual, mindful personal coach. I don't really think life sucks, although

Often, when we are observing the world around us, we feel overwhelmed by the problems we see that feel big and even insurmountable. Although many of us are good, kind, well-intentioned people we often

I read a lovely essay the other day, written by a woman whose husband was dying of a terminal illness. At one point during a conversation with her husband, he tried to reassure her, saying "everything

bottom of page